The hospital can be a pretty challenging place. So on my relatively frequent visits, I've decided to take along my paints and canvases. I choose a color palette and paint! Whether you knit, sew, draw, write, make jewelry, engaging in a creative process when your sick is remarkably theraputic. In my case, when I would paint, my blood pressure dropped. My oxygen saturation improved. My heart rate went down. So go make something! It's good for the body, the soul and your walls <3
That's awesome Charity! I love the trees!
ReplyDeleteI love the trees! So good to see you this weekend. I hope you're settling in and getting lots of rest and strength. :)
ReplyDeleteI love it! And I wholly agree! I've taken to both painting and crocheting for that reason- let yourself relax and come back to normal! Love you so much :)
ReplyDeleteThank you! It's not fine art, but I certainly have a good time making it!
ReplyDelete